I have so much homework and studying to do today, so it looks like a short home workout day for me! Probably pilates and some light yin yoga. On another note, I have been getting comments about my physique lately. My boyfriend and family have been telling me they can see changes in my butt and stomach area. That makes me so ecstatic and even more motivated!
I have been feeling completely lazy and fatigued all day due to my monthly gift this week. I have not felt like doing anything all day.. But I got up and did a 45 minute yoga session to relieve some stress. I feel soooo much better. That just shows how much a little bit of activity can change your mood.
My Workout For Saturday May 11
I earned 293 points for my workout on Fitocracy!
Hatha +292 pts
- 1:15:00 (+292 pts)
Meditation +1 pts
- 0:15:00 (+1 pts)
Think you can beat me, or want to comment?
☼: My Workout For Thursday May 09
I earned 348 points for my workout on Fitocracy!
Machine Back Extension +23 pts
- 20 lb x 10 reps (+11 pts)
- 30 lb x 10 reps (+12 pts)
Machine Triceps Extension +18 pts
- 20 lb x 10 reps (+9 pts)
- 30 lb x 10 reps (+9 pts)
Machine Bicep Curls +23 pts
- 20 lb x 10 reps (+11 pts)
- 30…
Kiwi, banana, and green tea for breakfast. Mango, pineapple, strawberry smoothie, peanut butter sandwich w/ honey, and natural white cheddar Cheetos for lunch. Weeee. #healthy #eatclean #hooray
☼: My Workout For Monday May 06
I earned 263 points for my workout on Fitocracy!
Body Weight Squat +25 pts
- 30 reps (+25 pts)
Kneeling Push-Up +13 pts
- 20 reps (+13 pts)
Push-Up +39 pts
- 20 reps (+39 pts)
Jump Squat (Toyotas) +9 pts
- 10 reps (+9 pts)
Body Weight Lunge +31 pts
- 20 reps (+31 pts)
…
😍😍😍 coffee, hashbrown casserole, turkey sausage, and a yogurt parfait. (at Cracker Barrel Old Country Store)
It’s a crazy feeling when you’re out somewhere on a Saturday night and all you really wanna do is go to the gym or home to work out…
